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7 Minute Workout
7 Minute Workout it is set of 12 exercises with 10 seconds breaks between each exercise
What is 7 Minute Workout?
'7 Minute Workout' is an Edge add-on designed for quick and efficient workouts. This tool provides 10 different types of exercises, each lasting 30 seconds with a 10-second rest in between. The extension is perfect for those seeking to lose weight and gain muscle through short, daily exercises. Try the 7-minute workout today and start your journey towards a healthier lifestyle.
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Summary
Want to lose fat and gain muscle quickly?
Perform the 7 minute workout daily from your computer. Our extension allows you to do these 10 types of exercises and has a timer which allows you to exercise for 30 seconds, have a rest of 10 seconds before moving on to the next exercise.
Try the 7 minute workout today and use our workout/exercise extension to lose weight today!
User reviews
Safety
Risk impact
7 Minute Workout is safe to use. It does not request any sensitive permissions.
Risk likelihood
7 Minute Workout has earned a fairly good reputation and likely can be trusted.